Source link : https://www.newshealth.biz/health-news/how-to-shift-your-circadian-clock-to-beat-your-jet-lag/
Trying to sleep your way through jet lag might not actually work Iakovos Hatzistavrou/AFP Via Getty Images In the first flush of our relationship, my husband began taking a series of photos of me during our travels. In every one, I am asleep: sat on a chair at the Musée d’Orsay in Paris. Head on […]
Author : News Health
Publish date : 2025-01-21 15:00:00
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