Does Light-Intensity Walking Benefit Blood Glucose?

Source link : https://www.newshealth.biz/health-news/does-light-intensity-walking-benefit-blood-glucose/

TOPLINE: Light-intensity walking reduces postprandial glucose and diastolic blood pressure in young adults with obesity and can improve insulin levels, depending on the walking pattern. METHODOLOGY: Researchers conducted a randomized crossover trial with 16 young adults aged 18-34 years with body mass index (BMI) ≥ 25 in Bangkok, Thailand, to examine the effects of different […]

Author : News Health

Publish date : 2024-11-19 13:06:49

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