Source link : https://www.newshealth.biz/health-news/exercise-eases-postpartum-depression/
TOPLINE: Postpartum exercise reduces the severity of depressive and anxiety symptoms. Initiating exercise within 12 weeks postpartum is linked to greater reductions in depressive symptoms. METHODOLOGY: Researchers conducted a systematic review and meta-analysis including 35 studies with a total of 4072 participants. The review included randomized controlled trials and nonrandomized interventions examining the impact of […]
Author : News Health
Publish date : 2024-11-07 23:30:00
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