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How Athletes Can Maintain Good Mental Health – Trine University

Source link : https://athletics-info.com/how-athletes-can-maintain-good-mental-health-trine-university/

Athletes at Trine University are prioritizing mental health through mindfulness, strong support networks, and open communication. These strategies not only enhance performance but also foster resilience, ensuring athletes thrive both on and off the field.

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Author : Victoria Jones

Publish date : 2025-04-16 08:33:00

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