Source link : https://health365.info/mathematical-style-demonstrates-ratio-of-potassium-to-sodium-consumption-key-to-regulating-blood-force/
Graphical summary. Credit score: American Magazine of Body structure-Renal Body structure (2024). DOI: 10.1152/ajprenal.00222.2024
New analysis from the College of Waterloo suggests expanding the ratio of nutritional potassium to sodium consumption could also be more practical for reducing blood force than just decreasing sodium consumption.
The find out about, “Modulation of blood pressure by dietary potassium and sodium: sex differences and modeling analysis”, used to be revealed within the American Magazine of Body structure-Renal Body structure.
Hypertension impacts over 30% of adults globally. It is the main reason for coronary middle illness and stroke and might also result in different afflictions like continual kidney illness, middle failure, abnormal heartbeats, and dementia.
“Usually, when we have high blood pressure, we are advised to eat less salt,” mentioned Anita Layton, professor of Implemented Arithmetic, Laptop Science, Pharmacy and Biology on the College of Waterloo and the Canada 150 Analysis Chair in Mathematical Biology and Medication.
“Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood pressure than just cutting sodium.”
Potassium and sodium are each electrolytes—elements that lend a hand the frame ship electric indicators to contract muscle tissues, impact the quantity of water for your frame and carry out…
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Publish date : 2025-04-14 09:50:00
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