Source link : https://swimming-info.com/backstroke-swim-drills-to-rotate-your-body-from-side-to-side-for-a-stronger-pull/
Backstroke swim drills focusing on body rotation can enhance your aquatic performance. By practicing side-to-side movements, swimmers improve their stroke efficiency and power, leading to a stronger pull and overall better results in the pool.
—-
Author : Ava Thompson
Publish date : 2025-04-08 02:09:00
Copyright for syndicated content belongs to the linked Source.