Source link : https://athletics-info.com/young-athletes-are-training-too-early-too-hard-and-with-too-little-variety-popular-science/
Young athletes today are increasingly pushed into early, intense training regimens, often lacking essential variety in their activities. This trend raises concerns about physical burnout and mental fatigue, potentially undermining long-term athletic development and enjoyment.
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Author : Sophia Davis
Publish date : 2025-04-07 06:06:00
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