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Young athletes are training too early, too hard, and with too little variety – Popular Science

Source link : https://athletics-info.com/young-athletes-are-training-too-early-too-hard-and-with-too-little-variety-popular-science/

Young athletes today are increasingly pushed into early, intense training regimens, often lacking essential variety in their activities. This trend raises concerns about physical burnout and mental fatigue, potentially undermining long-term athletic development and enjoyment.

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Author : Sophia Davis

Publish date : 2025-04-07 06:06:00

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