in

Intermittent Fasting 3 Days a Week Tops Calorie Restriction for Weight Loss

Source link : https://newshealth.biz/health-news/intermittent-fasting-3-days-a-week-tops-calorie-restriction-for-weight-loss/

(MedPage Today) — Three days of intermittent fasting (IMF) each week was a bit better for weight loss than daily caloric restriction (DCR), the DRIFT randomized trial found. Over 12 months, participants who restricted their energy intake by 80… Source link : https://www.medpagetoday.com/primarycare/dietnutrition/114902 Author : Publish date : 2025-03-31 21:00:00 Copyright for syndicated content belongs […]
The post Intermittent Fasting 3 Days a Week Tops Calorie Restriction for Weight Loss first appeared on News Health.

Author : News Health

Publish date : 2025-03-31 21:00:00

Copyright for syndicated content belongs to the linked Source.

Eltern und Erziehung: Wie wir unseren Kindern am besten durch Krisen helfen

Wall Street Swings As Approach Of Trump’s ‘Liberation Day’ Sends Stock Markets Reeling Worldwide