Source link : https://www.newshealth.biz/health-news/a-better-understanding-of-our-hormones-and-sleep-could-improve-both/
Emir Memedovski/ Getty Images It may come as no surprise that hormonal upheaval – say, during puberty or menopause – can play havoc with sleep. But our hormones influence sleep all the time, not just during big changes. What’s more, we are starting to see that this relationship goes both ways: as much as our […]
Author : News Health
Publish date : 2025-01-22 16:00:00
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