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The surprising relationship between your gut microbiome and sleeping well

Source link : https://www.newshealth.biz/health-news/the-surprising-relationship-between-your-gut-microbiome-and-sleeping-well/

Foxys_forest_manufacture/Getty Images There are many things we can blame for a bad night’s sleep – screen time, stress, too much booze. Now there is another culprit: the microbes in our gut. This article is part of special series investigating key questions about sleep. Read more here. We have long known that our microbiome has a […]

Author : News Health

Publish date : 2025-01-20 17:00:00

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