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Quality, Not Type, of Diet Linked to Microbiome Health

Source link : https://www.newshealth.biz/health-news/quality-not-type-of-diet-linked-to-microbiome-health/

People who ate more plant-based and less meat-based foods — whether on a vegan, vegetarian, or omnivorous diet — had more favorable microbiome compositions than those who did not follow a healthy dietary pattern, new research suggested. For example, red meat was a strong driver of omnivore microbiomes, with corresponding signature microbes that are negatively […]

Author : News Health

Publish date : 2025-01-17 07:46:42

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