Unlocking Health: How Plant-Based Foods Supercharge Your Gut Microbes—Vegan or Not!

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Source link : https://todaynewsgazette.com/2025/01/07/health/article22007/ The Health Benefits‌ of Plant-Based Foods on Gut Microbiota Introduction to Plant-Based Nutrition Whether one adheres⁢ strictly to a⁣ vegan diet or incorporates plant-based foods ​occasionally, ​recent research indicates that⁢ these‌ foods significantly influence the gut microbiome, leading to enhanced overall well-being. Understanding⁣ Gut Microbiota The‌ gut microbiota refers to the […]

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Publish date : 2025-01-07 15:28:51

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