More Beans, Less Red Meat: Nutritionists Weigh in on U.S. Dietary Guidelines

Source link : https://www.yourblogdomain.com/2024/12/10/more-beans-less-red-meat-nutritionists-weigh-in-on-u-s-dietary-guidelines/

Source link : https://www.newshealth.biz/health-news/more-beans-less-red-meat-nutritionists-weigh-in-on-u-s-dietary-guidelines/ Americans should eat more beans, peas, and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium, and saturated fat. That’s the advice released Tuesday by an expert panel of nutritionists charged with counseling the U.S. government about the 2025 edition […]

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Publish date : 2024-12-10 22:50:51

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