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Can Plant-Based Diet Deliver Ample Protein for Older Adults?

Source link : https://www.newshealth.biz/health-news/can-plant-based-diet-deliver-ample-protein-for-older-adults/

TOPLINE: Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the quality and quantity of protein intake only when all animal-based foods were eliminated for a vegan scenario, finds a simulation study that suggests a switch to 60% plant-based protein seems to be safe. METHODOLOGY: For environmental and health reasons, the Dutch […]

Author : News Health

Publish date : 2024-11-19 11:51:56

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