Source link : https://www.newshealth.biz/health-news/virtual-yoga-eases-chronic-low-back-pain/
TOPLINE: Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health system employees. Improvements were sustained at 24 weeks, with reduced pain medication use and better sleep quality. METHODOLOGY: A single-blinded, 24-week, 2-arm, randomized clinical trial was conducted from May 3, 2022, through May 23, 2023, comparing live-streamed yoga […]
Author : News Health
Publish date : 2024-11-01 15:08:05
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