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Is personalised nutrition better than one-size-fits-all diet advice?

Source link : https://www.newshealth.biz/health-news/is-personalised-nutrition-better-than-one-size-fits-all-diet-advice/

Each of us has a different metabolic response to eating the same bread Matthew Ashmore/Alamy Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know until you try. Some people will have […]

Author : News Health

Publish date : 2024-10-30 19:00:00

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