The surprising truth about the health benefits of snacking

Source link : https://www.yourblogdomain.com/2024/10/29/the-surprising-truth-about-the-health-benefits-of-snacking/

Source link : https://www.newshealth.biz/health-news/the-surprising-truth-about-the-health-benefits-of-snacking/ Peter Dazeley/Getty Images We are often told not to eat between meals, and there is a general perception that snacking is unhealthy. But, as usual when it comes to food, temptation prevails. Snacking is very common, and increasingly so. In the early 1970s, for example, US adults consumed about 18 per […]

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Publish date : 2024-10-29 17:26:26

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