Source link : https://www.newshealth.biz/health-news/mind-diet-can-help-you-stay-mentally-sharp-as-you-age/
Share on PinterestThe MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the MIND diet could reduce the risk of cognitive problems during aging. Following the MIND diet especially predicted a better trajectory for Black people. […]
Author : News Health
Publish date : 2024-09-19 20:55:34
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